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The Blog


You Did Everything “Right.” So Why Does Success Feel So Exhausting?
I know you have worked hard. You've worked hard to get here - law, academia, medicine, demanding professional careers where the pressure...
2 min read


Dr Sam Lynch x CHEAD 2025 Annual Conference
I'm excited to announce my participation as a speaker at the upcoming CHEAD Annual Conference 2025, themed "The Shift: Harmonising the...
1 min read


Take Back Control Over Your Career or Small Business
If you're feeling uncertain or overwhelmed in your career or business right now, you're certainly not alone. Over the past few months,...
3 min read


How Female Small Business Owners Can Overcome Seasonality and Build a Stronger Personal Brand
Seasonality can significantly affect the bottom line for many small businesses, and female entrepreneurs are no exception. Whether it’s a...
1 min read


How to Build a Better Week: A Guide for High-Achieving Women
Are you a high-achieving woman juggling career, personal life, and a never-ending to-do list? Does your week often feel overwhelming,...
3 min read


Dr Sam Lynch x The Growth Hub Partnership
I’m thrilled to share that I’ve been appointed as a delivery partner for the Growth Hub in the Cotswolds , offering personalised coaching...
1 min read
The Blog
Insights and practical tips on building your personal brand to work smarter.
Navigate your professional journey with more ease and less struggle.


How to Gain Clarity and Focus as a Female Entrepreneur
If you're a female founder or small business owner, you probably know what it's like to have too many tabs open —in your browser and in...


From Skills to Impact: Elevating Your CV to Stand Out
If you’re a high-achieving corporate woman, chances are your CV is packed with impressive skills. You’re a strategic thinker, an...


Support Your Women Employees with a Practical, High-Impact Coaching Solution
If you’re a chairperson, HR leader, or manager in an organisation, association, or professional network, you know how important it is to...
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